Working with me

A clear, structured way to begin — without pressure, packages, or long-term commitments upfront.

Calm, reflective professional finding clarity through hypnotherapy and coaching at Between Versions

How this work is held

This work is primarily hypnotherapy-led, supported by structured conversation and integration. It is designed to adapt to the person, not the other way around.

Rather than committing to a predefined package or timeline, decisions are made based on what’s actually present, once there is enough clarity to do so responsibly.

Clarity always comes before commitment. Structure exists, but nothing is assumed upfront. Each phase is intentional and reviewed before continuation.

This allows the process to remain ethical, grounded, and aligned with your internal capacity — without overextending or under-committing.

This approach creates stability while preserving flexibility. It ensures the work is led by what’s needed, not by what was pre-sold.

How the work unfolds

1. The clarity conversation

Every client begins with a short clarity conversation.

This is a structured discussion designed to understand what’s happening beneath the surface, assess readiness, and determine whether this work is the right fit.

It’s not a sales call, and there’s no expectation to continue.

The purpose is simple:

reduce noise,
create orientation, and
decide the most appropriate next step, together.

Book a clarity conversation

2. Initial recalibration

If we decide to proceed, the work begins with a short, contained phase of recalibration.

This initial phase focuses on stabilising the internal system, reducing overwhelm, and addressing the patterns most relevant to your current transition.

Hypnotherapy often allows this work to move efficiently, which is why the process does not begin with long-term commitments.

Some people experience sufficient clarity and shift within this phase. Others use it to understand whether deeper work would be beneficial.

Clients receive access to a private space with supporting resources to assist integration between sessions.

The purpose here is assessment through experience, not assumption.

3. Continued or deeper work

For some individuals, further work is useful.

This may involve consolidating changes already made, working at the level of identity and behaviour, or supporting leadership and major life transitions.

Any continuation is discussed after the initial phase, based on what’s genuinely needed — not on predefined pathways.

There is no automatic progression and no open-ended therapy.

Each phase is intentional, structured, and reviewed.

What makes this work different

Hypnotherapy-led, not talk-only
Focused on internal patterns rather than surface behaviour
Designed for high-functioning individuals in transition
Structured, time-bound containers instead of ongoing sessions
Emphasis on regulation, clarity, and sustainable behavioural alignment

This work isn’t about fixing you.
It’s about updating the internal system, shaping how you think, decide, and operate.

Is this the right fit?

This work may be a good fit if:

You are high-functioning but feel internally misaligned or overloaded
You are navigating a period of transition or redefinition
You want clarity, not motivation or advice
You are open to internal, subconscious work
You value structure, boundaries, and professional pacing

This work may not be suitable if you:

Are seeking quick fixes or guaranteed outcomes
Want surface-level strategies without internal change
Are in acute crisis and need immediate clinical support

If you’re unsure, the clarity conversation is the appropriate place to explore this.

The next step

The best place to begin is a clarity conversation.

This allows us to determine whether working together makes sense — and what direction is most appropriate.

Begin with a clarity conversation

Autralia-based hypnotherapy for clarity, emotional regulation, and life transitions.

This service is not a substitute for medical or psychological care.