This work is for high-functioning individuals in transition.

Who I help with hypnotherapy:

• High-functioning professionals and leaders

• Individuals experiencing internal friction despite capability

• People seeking clarity, emotional stability, and readiness for what’s next

They are:

• externally capable

• internally overloaded or misaligned

• navigating a point where identity, responsibility, or direction has shifted

Clients are not broken.
They are not in crisis.
They are at a threshold.

The work is best suited to people who value clarity, structure, and root-cause change — and who are ready to work beneath surface behaviour.

Between Versions is not the right fit if you are looking for:

• Motivation or encouragement

• Quick fixes or emotional catharsis

• Advice, strategies, or performance coaching

• Ongoing talk therapy for processing past experiences

This work is also not appropriate for acute mental health crises.
If you are unsure, this is always clarified carefully and responsibly before proceeding.

This work supports people experiencing:

• Mental noise and decision fatigue

• Emotional overload despite external competence

• Identity shifts during life or role transitions

• Loss of clarity or direction

• Inconsistent behaviour under pressure

• Feeling disconnected from who they used to be

This is not a capability issue.
It is an internal capacity and clarity mismatch.

The work addresses the internal patterns creating that mismatch.

Coaching works primarily at the conscious level — goals, behaviour, accountability, mindset.

Between Versions works at the subconscious and identity level.

Rather than trying to change behaviour directly, the work recalibrates the internal patterns that generate behaviour.

When internal patterns change:

• Clarity improves

• Emotional regulation strengthens

• Behaviour becomes consistent without force

This is why clients often say, “Wow… that was different.”

Traditional therapy often focuses on:

• Processing experiences

• Understanding emotions

• Exploring narratives over time

Between Versions focuses on:

• Internal regulation

• Identity-level recalibration

• Behavioural alignment in the present

The work is structured, intentional, and oriented toward creating immediate internal stability and clarity — not ongoing emotional processing.

Hypnotherapy is the core mechanism of the work.

It is used to:

• Access subconscious patterns that logic cannot shift

• Update identity-level responses formed under previous conditions

• Reduce internal noise at the source

• Restore emotional regulation and internal steadiness

Hypnotherapy here is:

• Evidence-informed

• Collaborative and client-led

• Focused on regulation and recalibration — not performance or emotional release

There is nothing theatrical, mystical, or suggestive about the process.

Sessions follow the Between Versions method:

Uncover → Recalibrate → Embody

• Uncover: We identify the internal patterns shaping your current experience.

• Recalibrate: Hypnotherapy is used to update patterns that no longer match your reality.

• Embody: Clarity, stability, and aligned behaviour become the new baseline.

Clients typically leave feeling:

• Clearer

• Lighter

• More internally steady

• Certain about their next step

No.

You remain aware, present, and in control throughout the session.

Hypnotherapy is a focused state of attention — similar to being deeply absorbed in a task — not unconsciousness.

You can speak, pause, or stop at any time.

This depends on:

• The patterns involved

• The depth of the transition

• Your internal capacity and readiness

Many clients experience significant shifts within a small number of sessions because the work operates at the root.

This is discussed transparently and collaboratively — there is no pressure.

The work is regulating, not overwhelming.

Emotional responses may arise, but they are not the goal.

The aim is:

• Stability

• Clarity

• Internal alignment

Clients often describe the experience as calm, precise, and relieving rather than emotionally charged.

No.

Many clients come in knowing something feels off, but not being able to articulate it.

Part of the work is naming what your system already knows — and recalibrating from there.

You do not need the right language.
You do not need a clear story.
You just need readiness.

Yes.

The work integrates:

• Neuroscience-informed understanding of the nervous system

• Subconscious patterning

• Emotional regulation principles

• Identity-level behavioural psychology

It avoids hype, ungrounded claims, and surface-level personal development language.

Sessions are primarily delivered online, allowing clients to work from a familiar, regulated environment.

In-person sessions may be available by request.

The work is equally effective in both formats.

If you resonate with the experience of:

• Being externally capable but internally overloaded

• Feeling like something is shifting beneath the surface

• Wanting clarity, not motivation

• Knowing what used to work no longer works

Then this is likely the right kind of work — even if the timing needs to be clarified.

The first step is a clarity-based conversation to assess fit, readiness, and direction.

There is no pressure, no sales process, and no obligation.

Just clarity.