As you move through these questions, allow your attention to settle inward.
You might start to notice patterns you hadn’t seen before — or feel a quiet sense of clarity beginning to emerge.
Where do I feel most unsettled right now?
As you scan your day, notice where your mind or body feels off-centre.
Australia-based hypnotherapy for gut–brain symptoms, stress-related patterns, anxiety, and meaningful personal change.
This service does not replace medical, psychological, or dietary care where those are needed.
© 2025 Between Versions Hypnotherapy. All rights reserved.
Australia-based hypnotherapy for gut–brain symptoms, stress-related patterns, anxiety, and personal change.
This service does not replace medical, psychological, or dietary care where those are needed.
© 2025 Between Versions Hypnotherapy. All rights reserved.