WHEN YOU’VE ALREADY SAID THE RIGHT THINGS
Give them another time to practise it.
Worry. Frustration. “I can’t.”
The same reassurance again and again.
These two free guided audios give you another time to revisit those moments, when things are calmer.
WHEN YOU’VE ALREADY SAID THE RIGHT THINGS
Give them another time to practise it.
Worry. Frustration. “I can’t.” The same reassurance again and again.
These two free guided audios give you another time to revisit those moments, when things are calmer.
For your child: support around worries, mistakes and the hard moments that come up during the day
For you: a guided reset to help quiet the mental noise
Delivered straight to your inbox
Try both audios free
Enter your details and I’ll send both straight to your inbox.
You’ll also receive occasional updates about new family audios. Unsubscribe anytime.
Try both audios free
Enter your details and I’ll send both straight to your inbox.
You’ll also receive occasional updates about new family audios. Unsubscribe anytime.
What you’ll receive
FOR YOUR CHILD
Letting Go of Worries
A gentle bedtime audio to help your child put worries aside, stop carrying tomorrow in their mind and come back to what matters right now.
FOR YOU
Quiet the Mental Noise
A gentle audio for those moments when your mind keeps circling the same thoughts, helping you create space, settle the mental noise and return your attention to the present.
Why these are different
Hypnotherapy-based, not just relaxing
Each audio combines relaxation, imagination, therapeutic suggestion and mental rehearsal to help practise a more helpful response.
Designed for real family life
Created to support the everyday challenges parents and children actually face.
A growing membership
These free audios are a small introduction to the growing Children’s Library and Reset Library.
What you’ll receive
FOR YOUR CHILD
Letting Go of Worries
A gentle bedtime audio to help your child put worries aside, stop carrying tomorrow in their mind and come back to what matters right now.
FOR YOU
Quiet the Mental Noise
A gentle audio for those moments when your mind keeps circling the same thoughts, helping you create space, settle the mental noise and return your attention to the present.
Why these are different
Hypnotherapy-based, not just relaxing
Each audio combines relaxation, imagination, therapeutic suggestion and mental rehearsal to help practise a more helpful response.
Designed for real family life
Created to support the everyday challenges parents and children actually face.
A growing membership
These free audios offer a small taste of the growing Children’s Library and Reset Library inside the Family Membership.
This is for families who...
have a child who worries about tomorrow, school or “what if?” thoughts
hear “I can’t”, “I’m bad at this” or “I don’t want to try” after mistakes
find themselves repeating the same reassurance again and again
want a calm, simple way to revisit those moments later
want support for their child — and something for themselves too
Start with two free audios tonight
A little support for your child. A little support for you.
Try both audios free
Enter your details and I’ll send both straight to your inbox.
You’ll also receive occasional updates about new family audios.
Unsubscribe anytime.
This is for families who...
have a child who worries about tomorrow, school or “what if?” thoughts
hear “I can’t”, “I’m bad at this” or “I don’t want to try” after mistakes
find themselves repeating the same reassurance again and again
want a calm, simple way to revisit those moments later
want support for their child — and something for themselves too
Start with two free audios tonight
One for your child. One for you.
Try both audios free
Enter your details and I’ll send both straight to your inbox.
You’ll also receive occasional updates about new family audios. Unsubscribe anytime.
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