IBS care
beyond food.
Food may be only part of the story.
The gut and brain are closely connected. Gut-directed hypnotherapy is a research-supported approach that may help reduce IBS symptoms and the worry that can come with them.
Online sessions across Australia · No obligation
When food becomes a guessing game
When digestive symptoms feel unpredictable, it's not always easy to know what's contributing to them.
Diet and lifestyle can play an important role in IBS management. But the connection between the gut and brain can also influence how symptoms are experienced.
Second-guessing meals
Worry around flare-ups
Trying to understand symptoms
Why the gut-brain
connection matters
Your gut and brain are constantly communicating.
In IBS, this communication can become more sensitive, affecting how digestive sensations are processed and experienced.
Gut-directed hypnotherapy uses focused attention, guided imagery and therapeutic suggestions to support IBS symptom management.
Clinical research suggests gut-directed hypnotherapy may help reduce IBS symptoms, including abdominal pain.
What the program includes
Personalised hypnotherapy
Six one-to-one sessions, tailored to your symptom experience, concerns and goals.
Understanding your
gut-brain connection
Learn how the gut and brain influence one another and how this relates to IBS symptoms.
Support
between sessions
Guided audio practice to help you reinforce and apply what you learn throughout the program.
This structured six-session program is designed to support both symptom experience and the fear or uncertainty that can come with it.
Your program investment
$275 per session × 6 sessions
$1,650 AUD
Includes six personalised sessions, guided audio practice and gut-brain education.
Private health fund rebates may be available. Eligibility depends on your Extras cover, fund and available benefits.
Meet your hypnotherapist
Hi, I'm Vanessa, a qualified clinical hypnotherapist and founder of Between Versions.
I offer a structured gut-directed hypnotherapy program that brings together personalised sessions, education about the gut–brain connection and guided audio practice.
My approach is collaborative, with time to understand your experience, explain the process and work towards realistic goals.
Qualified clinical hypnotherapist
Online sessions
Structured 6-session program
What happens on the free call?
The free 15-minute call is an opportunity for us to connect, discuss what you're looking for and explore whether gut-directed hypnotherapy could be a suitable addition to your IBS care.
I'll explain how the six-session program works, answer your questions and help you decide whether it's something you'd like to explore further.
Not at all. The call is completely free, with no obligation to book any sessions.
It's simply an opportunity to learn more about the approach, ask questions and decide whether it feels right for you.
No approach works for everyone, and individual results can vary.
Clinical research suggests that gut-directed hypnotherapy can help manage IBS symptoms, including abdominal pain and digestive discomfort.
The program is personalised to your needs, but no particular outcome can be guaranteed.
No. Gut-directed hypnotherapy is a complementary approach and is not a replacement for medical assessment, diagnosis or treatment.
It can be used alongside the care you're receiving from your GP, gastroenterologist or dietitian, providing an additional way to support IBS symptom management.
Yes. All sessions are delivered online, so you can participate from the comfort and privacy of your own home, anywhere in Australia.
You'll need a stable internet connection and a quiet, comfortable space where you can participate without interruptions.
What if meals felt less uncertain?
Explore whether gut-directed hypnotherapy could be a helpful addition to your IBS care.
A calm conversation. No obligation.
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